Being able to spend time with the family is a
valuable thing for kids. It helps build the relationship among siblings and
between the children and the parents, and creates happy memories for everyone.
It also guides and helps the little ones shape the kind of lifestyle that they
will have.
Go for a Bike or Walk Together
Perhaps your family time consists of going out
at the beach, having a picnic at the park, visiting the museum or enjoying the
rides at the theme park. But aside from this, you can incorporate physical
activities into your daily or weekly routine. I remember those times when my
mum and I would take the dog for a walk every afternoon – while it was just
walking around the neighbourhood streets, it was all exciting just the same!
If your kids love to go biking, then why not
join them? Along the way, you can share some scenic views and teach them many
things about their surroundings. You can even reinforce the importance of
safety when they are travelling. Of course, that's aside from allowing them to
enjoy what they want while being physically active.
Don't Make the Chores Feel like Chores
Sure, we want to teach the kids to learn some household chores and to even learn to love helping us. But they
are kids and there will be times when they just won't feel like doing things
(you certainly understand this, don't you?). A way to deal with this is to not
make chores feel like chores.
What exactly does that mean? Well, you can try
various methods, depending on the situation. For instance, instead of just
asking them to set the table for lunch, 'challenge' them to name the person who
will be sitting on each chair. If you don't always have a specific seat for
everyone, then make it a guessing game! Folding the clothes? Make it more fun
by asking them who owns each garment, or by letting them name the colour of
each clothing. Sing and dance while doing the chores, make up your own cheer
and chant, incorporate the tasks in little games – the ways are endless, you
just have to be creative.
Another activity that kids will love – well,
this requires little convincing, but you never know – are gardening tasks.
Being naturally curious and adventurous beings, your children will love the
soil digging, weed pulling and watering activities. But just in case they are
not in the mood for it, you can always turn on the sprinkler and play with them
while tending the garden. You probably loved that when you were a kid, so why
won't they?
Build Your Own Play Area in the Garden
Speaking of gardens, if you want the kids to
spend more time at home while still being able to have fun, a play area in the
garden is a great idea. And what's better? You won't have to do it by yourself!
From planning to building, you can let them be part of it. Ask them what kind
of play area they want and what they wish to find there. At the same time, add
your own ideas and include areas where they can learn sports, such as a small soccer field in your
backyard.
It doesn't end there though. Although it was
created mostly for their enjoyment, you should take some time to join them
whenever possible. It's a great way to make them feel that their play area was
specially built so you can easily find a place to spend time with them, and not
find a way to distract them away from you.
Join a Charity Sports Event
Lately, there have been plenty of charity sports
events, such as marathons and walkathons. These are great activities to break
away from the usual day-to-day fun that you have together, especially as there
are events that encourage the entire family to join. Plus, you won't only be
enjoying an outdoor event as a family; you will be doing it for a cause and be
able to teach your child the value of sharing and helping.
Cheer for Your Kids during their School Game
Okay, this isn't really much of a physical
activity for you – perhaps, except for the driving, cheering and jumping – but
it definitely means a lot especially for your kid. Just being around will help
encourage them to keep up with what they are doing, and this has a long-term
benefit of helping them develop a healthier lifestyle. For them, this does not
only count as a time for bonding with you; it encourages them to do what they love
to do and to be
involved in activities that promote a healthy wellbeing.
And this doesn't always have to be a sporting
event; it can be anything that your kid is participating in at school. Believe
it or not, it will actually count as 'fun family experience' for your child.
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